With expert instruction and progressive exercises, you'll have everything you need to assess your toes and the rest of your foot to determine the type of toe deformities (hammer toes, claw toes or mallet toes) you have and other contributing factors that need to be addressed. This workshop will empower you with the knowledge and skills you need to take control of your foot health.
The outline of the workshop is designed to guide you through a personalized journey of discovery and improvement. You'll learn about the factors and pathophysiology of hammertoes, perform self-assessments, get tips on shoes and insoles, and learn preventative and progressive exercises. Led by our experts in our Foot Function App, you'll be able to interact with our experts live, create your own programs and more!
Workshop contents:
- Introduction to the workshop & your instructor
- Factors and Pathophysiology
- Self assessments & Taping Methods
- Primary, Preventative & Progressive Exercises
- Additional Tools
- Access to community section to engage with students & teachers
- Monthly live sessions with our expert
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