ITS HERE! MY COMPLETE GUIDE!!
In this 59 page E- book you get EVERYTHING you need to transform you body & your mind for fat loss.
Chapter 1 - Calorie Deficit explained
Chapter 2 - Calorie deficit calculations
Chapter 3 - Concepts of mindset change
Chapter 4 - Macros explained
Chapter 5 - How to eat for fat loss
Chapter 6 - Ditch the scales
Chapter 7 - Exercise & Activity
Chapter 8 - Tips that are key to fat loss
Chapter 9 - BONUS CHAPTER - Mindset statements for fat loss & Nutrition
This is a EBOOK & it will be available for download immediately after purchase
Add A Review
Your email address will not be published. Required fields are marked
Your Rating