The Second Edition from Intelligent Change and Chelsea Kauai’s Notes to Mindfulness Journal is intended as a guided personal practice to cultivate self-consciousness and abundant moments of wonder, encourage creative self-expression, and is designed for inner peace.
With beautiful illustrations by Vincent Cousteau
249 Undated pages, lasts for 3 months of daily journaling
Contains journaling Prompts, curated by Chelsea Kauai, for free journaling sessions
Weekly Prompts to inspire you to discover yourself through journaling
Art Activities throughout the journal to spark creativity
One monthly Streak Keeper to track progress of mindful living
100% recycled, compostable, and FSC certified paper, bound in 100% natural linen cover fabric with gold foil printing with 100% cotton sew bind and two ribbons.
Size
A5, measures approx 14.8cmW x 21cmH
249 pages, undated
Materials
100% recycled, compostable, and FSC certified paper
Bound in 100% natural linen cover fabric with gold foil printing
100% cotton sew bind
Two 100% cotton ribbons
How to use
Contains journaling Prompts, curated by Chelsea Kauai, for free journaling sessions
Weekly Prompts to inspire you to discover yourself through journaling
Art Activities throughout the journal to spark creativity
One monthly Streak Keeper to track progress of mindful living
Origin
China
Why we love it
Recyclable
Biodegradable
Plastic Free
Sustainable
Eco Friendly
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