Lierre Heavy Resistance Bands are the versatile, go-anywhere accessory for customized resistance training—from mobility work and pull-up assistance to banded squats and bench presses. It helps improve flexibility, injury rehabilitation, and full body workouts. There are 4 color-coded version of the natural latex rubber stretch bands to choose.
- Easy to use
- Portable exercise tool: can be used anywhere
- Rehabilitate muscles by performing strength and flexibility exercises
Recommend Exercise:
- Lierre Heavy Resistance Bands are best for pull-up assistance, general conditioning, rehabilitation, jumping, speed training, and beginner / light weight training.
- Lierre Heavy Resistance Bands can be used by stronger benchers, as well as for banded squats and other exercises involving the lower body, calves, quads, hamstrings, and glutes.
- Lierre Heavy Resistance Bands are used for obtaining maximum resistance with squats, deadlifts, leg presses, and shrugs.
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