These illustrated yoga sequences are based on the book "Preliminary Course For Beginners - Yoga In Action" written by Geeta S. Iyengar.
It is to guide the home practice of beginning yoga students. The syllabus consists of 49 basic asanas.
The visual illustration facilitates the practice of the postures and supports the flow of the practice.
The eBook includes 28 sequences. With the purchase you get two PDF files in the formats A4 and A5. You can print the files in best quality, as well as customize them according to your wishes.
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